Crowded Gym on Friday Night

Well, gay guys don't rest. I rode an hour at home before heading to the gym at 7:30 pm. I did another 20 min on the Stairmaster, and chest and tricepts. That makes a more than full workout for the day. I'll try to keep the calories down below 1900 today, and hopefully I weigh-in at 88.0 kg tomorrow morning.