Tasty Food Diet

I'm on a fitness and weightloss mission, while looking for the best take-away food around.

Wednesday, August 10, 2005

85.2 kg

Hit a new low this morning following a post-rest day. I'm sure it helps I didn't pig out like on last week's rest day, when my weight popped up .6kg the following morning. This is encouraging, since it means that I don't have to kill myself in the gym each night to get a good weight the next morning. Of course, I did eat under my BMR yesterday, which is probably a requirement. But, I'm not that hungry on rest days, unless I've been burning myself out in the gym the whole week.

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