Tasty Food Diet

I'm on a fitness and weightloss mission, while looking for the best take-away food around.

Tuesday, October 18, 2005

Hotel Room Workout

It was raining this morning, and I didn't have a car, so I tried the whole hotel room workout idea, and it worked ok. It's pretty hard for me to workout immediately in the morning, so I started out on joints that wouldn't hurt. Eventually, I got warmed up, and did a bunch of stuff I learned from Outdoor Fitness Camp: v-ups, dips, push ups, jumping jacks, etc. I watched Denise Austin on tv, and tried to keep up with her. Not a bad idea to try to start your day off in front of the tv like this, but I can imagine a lot of people losing interest during the commercials.

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