74.5 kg
posted by stephenhow @ 6:31 AM
Wednesday, November 15, 2006
Stats
- Precise Calorie Log
- start: 90kg, 29.4 BMI (27/06/2005)
- goal: 75kg, 24.5 BMI
- now: 75.3kg, lost 14.7kg
- rate: 14kg in 24 weeks
Homies (OFC)
People’s fast-food photos posted on www.flickr.com
Reads
Links
- USDA Food Database
- Perez Hilton (celeb gossip)
- Conversations About Famous People
Previous Posts
1 Comments:
good to see a steady downward trend! hope life is becoming a little less hectic for you over there Stephen, take care :)
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